Elderly brain hack: How a Cold War spy test boosts fitness and sharpness

Oct 21, 2024

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Elderly brain hack: How a Cold War spy test boosts fitness and sharpness

A novel training approach could help older adults stay mentally sharp and physically fit even when fatigued, according to a new study. Researchers at the University of Extremadura in Spain investigated the effects of Brain Endurance Training (BET) on cognitive and physical performan…

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