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Broccoli sprouts are seriously nutritious, and you can easily grow them at home!

Jennifer Sandlin
Dec 10, 2025
∙ Paid

my first homegrown broccoli sprouts! photo: Jennifer Sandlin

I recently learned that broccoli sprouts are among the most nutritious foods you can eat. They’re especially good for cardiovascular health, and research suggests they might help slow or even reverse blood vessel damage and atherosclerosis from high cholesterol. The super ingredient behind this…

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